Juicing Superfood No1

Juicing Superfood No1

 Ginger, I used to hate the stuff bar having it in a Thai green curry, but now I have to fight myslef to avoid putting it in most juices I do,I will share with you my favourite apple & ginger or pineapple and ginger shot, which I love 1st thing in the morning tastes great and fills your body will aliveness and zing to face the day…so why is ginger so good?? Here’s 9 good reasons to get stuck into a bit of Ginger! Be it in your juice or in your life…
 
  1. Haven’t been feeling hungry? Eat fresh ginger just before lunch to stoke a dull appetite and fire up the digestive juices.
  2. Ginger improves the absorption and assimilation of essential nutrients in the body.
  3. Ginger clears the ‘microcirculatory channels’ of the body, including the pesky sinuses that tend to flare up from time to time.
  4. Feeling airsick or nauseous? Chew on ginger, preferably tossed in a little honey.
  5. Can’t stop the toot-a-thon? Gas—oops—guess what?! Ginger helps reduce flatulence!
  6. Tummy moaning and groaning under cramps? Munch on ginger.
  7. Reeling under joint pain? Ginger, with its anti-inflammatory properties—can bring relief. Float some ginger essential oil in your bath to help aching muscles and joints.
  8. Just had surgery? Chewing ginger post-operation can help overcome nausea.
  9. Stir up some ginger tea to get rid of throat and nose congestion. And when there’s a nip in the air, the warming benefits of this tasty tea are even greater!
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